erin sharaf

Mindfulness + Magic

Consciously creating a life you love that unfolds with grace and ease, offers your gifts to the world and feels fully supported.

Welcome to Mindfulness + Magic, your source for inspiration about mind-body health, heart-centered living, and freedom for all beings. As an ivy-league graduate, health care provider and former professor of health sciences, I can appreciate the analytical mind and an evidence-based approach.

But I’ve also seen the limitations and suffering that arise when we discount the unquantifiable and mysterious, such as the innate intelligence of the body and the heart, and a deep connection with other beings and nature.

I’m dedicated to building a bridge between these two worlds to facilitate healing for individuals and for us as a culture.

Come on in and browse around some of the blog posts, sign up to watch some of my webinars or get started on a free 7-day mindfulness challenge. A new meditation delivered to your inbox every day. Click here to get started right now.



I’ve been developing an exciting new program in partnership with All That Matters and am thrilled to announce that we’re starting enrollment for a Mindfulness Teacher Training!

I was inspired by recent events in the world to do everything I can to bring more light into the darkness. This is one of those steps. If you are a coach, healer, teacher or caregiver of any kind and want to be a leader in bringing more stillness, kindness and compassion into your community, please consider joining us.

Early bird pricing is happening right now (only until Feb. 16th) and there is an entirely virtual option (although it would be fabulous if you’d join us for the retreat weekend at the end). It feels especially important right now for us to stay close to our center and to the best qualities within ourselves.
Please let me know if you have any questions. You can learn more and register HERE
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” ~Thich Nhat Hanh
I hope to see you there. We will bloom and shine together.

Work With Me



Jacqueline M“I am so glad I met Erin. I learned so much in just 1 session! My students love the meditation and I know they will benefit greatly from these stress coping strategies. We need more like her in the world!”

~Jacqueline Martinez, 4th grade bilingual writing and science teacher, Dallas TX, attendee at Erin’s workshop on Using Mindfulness to Transform Self and Student


rebecca kirtan“I always feel more clarity after working with Erin. She is amazing! I appreciate  her wisdom and compassion as well as her ability to help me see issues with a new perspective. She truly has a gift!”

~Dr. Rebecca Marshall, Professor, Athens, Georgia



Sunflower“I can’t imagine a more inspiring or courageous person for you to talk to than Erin. She is a role model for anyone considering taking a leap to follow their hopes and dreams.”

~Susan Clancy, MBA, Boston, MA


PrayingMantisPixaby“Thank you for the wonderful presentation on mindfulness.  It was my favorite of all the sessions I attended at the conference (SXSWedu 2016). What I liked is that it was very approachable and understandable by all walks of life. I would love to learn more from you and I am on your mailing list. Thank you once again for your thoughtful presentation.”

~Lobat Asadi, ESL faculty, University of Texas at Austin

For more praise, please click here.

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